Description
Muscle injuries, like sprains and strains, are impairments you might not think too much about—until it happens to you. And the odds of it happening are higher than you might think.
In this self-directed course, you’ll learn the basic anatomy involved with sprains and strains, the common causes of these injuries, and some methods for preventing them in your workplace. The course culminates in a 10-question assessment.
Table of Contents
Introduction
Overview
Sprains
Strains
Repetitive-Stress Injuries
Learning Check
Workplace Ergonomics
Learning Check
Injury prevention
Assessment
What you'll learn
Describe the basic anatomy involved in musculoskeletal disorders
Identify the parts of the body most susceptible to sprains and strains
Identify what ergonomics is and the benefits it provides in the workplace
Identify how to implement workplace controls that reduce your risk of injury
Avoid muscle sprains and strains at work and at home
Sysem Requirements
HTML5 course windows: Internet Explorer 11, Microsoft Edge (latest version), Google Chrome (latest version), Firefox (latest version)Mac: Safari (latest version), Google Chrome (latest version), Firefox (latest version)Mobile: Safari in Apple iOS 10 or later, Google Chrome in Apple iOS 10 or later, Google Chrome in Android OS 4.4 or later
Maestro
Everything we do is focused on improving your brand's performance. We're not your typical agency, we're a Performance Partner - focused on developing your learning and marketing through strategy, design, and technology. What does that look like? We are experts in mobile + web apps, digital marketing, eLearning, websites, branding, video, 3D animation, and consulting. That's why market leaders such as Southwest, Google, and Johnson & Johnson have chosen us to differentiate their brands, add measurable value and drive business-changing results. Our company is proof that strategic smarts, as the guide for the right tools in the right hands, can yield beautiful, startling and highly effective results.
In this self-directed course, you’ll learn the basic anatomy involved with sprains and strains, the common causes of these injuries, and some methods for preventing them in your workplace. The course culminates in a 10-question assessment.