Author: Teresa Trower
Are you divorced, divorcing, or planning a divorce? Are you concerned about possible negative effects on your child? Do you wish there was a roadmap to help you empower your children? This course is designed for you if you are either divorced, planning to divorce, or simply want to ...
Divorce Lecture 1- Breaking the News to Your Children This lecture is for parents who are in the planning stages of divorce. You’ll learn how to allay your children’s fears about the divorce.
Divorce Lecture 2- How Getting Along with Your Ex Helps Your Child This lecture explains which actions are predictive of divorce, how arguing affects your children, and how to protect their self- esteem.
Divorce Lecture 3- How To Reduce Your Child's Anxiety This lecture addresses your child’s greatest fears, and the best ways to reassure your children. You’ll discover what your child most needs to hear from you.
Divorce Lecture 4- Your Child's Most Influential Role Model In this lecture, you’ll learn the primary ways in which you influence your child. It highlights the behaviors that lower your child’s self-esteem.
Divorce Lecture 5- Who Is Taking Care of You? In this lecture, you’ll learn practical ways to take care of your own mental, physical, and spiritual health.
Divorce Lecture 6- Staying Positive in Your Communication with your Child In this lecture, you’ll learn the “do’s and don’ts” when discussing your ex with your child.
Divorce Lecture 7- Successfully Navigating Dating and Remarriage This lecture teaches you how to help your children when you re-enter the dating world or decide to re-marry. You’ll learn a proven method for empowering your kids, as well as the benefits of a second marriage.
Lecture 8- Why Your Child's Temperament Matters In this lecture, you’ll decide if your child is an introvert or extrovert, and why that matters. You’ll discover the ways in which temperament affects your child’s home, school, and future career. You’ll identify the core values you’d like to pass on to your child.
Teresa Trower is a Licensed Mental Health Counselor and a Certified Coach in Florida where she specializes in Anxiety, Weight Loss, and Personal Growth.
After receiving her B.S. and Masters degrees from Oklahoma State University and the University of North Florida, she taught Social Studies and served as an Elementary School Guidance Counselor. During this time, Teresa was named Teacher of The Year, and was awarded the Certificate of Appreciation from Alpha Delta Kappa for her counseling work with children and adults.
Teresa enjoys writing and has authored several counseling publications for both children and adults including "The Self Control Patrol", a board game and workbook, and "Meaningful Meditation”, a meditation journal series.
She enjoys speaking on the topics of Stress, Meditation, and Personal Growth.
Teresa completed the "Lifestyle Coach Training Diabetes Prevention Program" from the Centers for Disease Control and Health Promotion (CDC). She continues to stay on top of the current nutritional trends in order to help you maintain your desired weight and blood sugar balance.
Whether your goal is Stress Reduction, Weight loss, Blood Sugar Balance, or Personal Growth, Teresa wants to help you bridge the gap from where you are now to where you want to be!
Her mission is to help you reach your personal goals and experience more happiness, vitality, and peace of mind.