Raising Resiliency: Get Out of Your Comfort Zone (Course)

Description

In order to raise our resiliency, one of the most important things we can do is to understand when our own comfort zone is becoming a liability and holding us back. Being comfortable is nice, but it holds us back from meaningful growth.

This course is designed to help you thrive in unfamiliar settings. In this course, we will help you recognize when your comfort zone is potentially becoming a danger. You will develop the capacity to create new habits, rather than simply execute repetitive actions that are counterproductive.

After completing this course, you will feel confident moving beyond your comfort zone and understand how to seek a healthy balance when achieving self-awareness. Unfamiliar settings and challenges will suddenly seem like opportunities rather than obstacles.

Objectives:

• Identify when your comfort zone is potentially becoming a danger
• Develop a set of new habits rather than carrying out unproductive, repetitive actions
• Demonstrate an ability to step outside of your comfort zone
• Expose yourself to new challenges and situations with ease

Course Features:  Audio Narration, Video, Job Aids and Reference Materials